Every feel like your brain is ready to burst with tasks begging to get done? You’re not alone. There’s plenty of evidence to show that anxiety rises with your number of outstanding tasks. A study by professors Baumeister and Masicampo from Wake Forest University showed that our brains focus on outstanding tasks, causing levels of […]
Anyone who’s listened to the news, or been to a supermarket, will be aware of the steady upward creep of prices (i.e. inflation).
As a small business owner, you might be wondering why you need to care about high inflation and what it means for your small business?
‘Finding your why’ is a hot topic, especially when starting a business. But what does it mean and why are we all talking about it? Great question! What happened to good old fashioned business that runs a healthy profit? Why are we obsessed with ‘why’. And here lies the key in finding your own why. Understanding […]
Does your heart sink when you’re asked (again) to ‘find your why’. What does it mean, where do you start? Here are my top tips how to find your why? 1) What sets you on fire. Makes you happy to get out of bed in the morning. It’s usually why you’ve started your small business. […]
Mindfulness expert & SMT client, Ciaran Ivanovic, gives us her top tips for dealing with your own and your children’s anxious feelings. Most of us usually have a certain amount of control over our lives; this can help us to feel secure and grounded. Yet right now we are (again) facing uncertainty. First it was […]
It’s our birthday! Or it was, in January. But’s that small business for you – blink and 6 weeks have passed. I’ve certainly learnt a few things over the last 2 years, it’s been a ride! Here are a handful of tips and small business ideas that I’ll use to help me organise my business […]
According to Forbes, 80% of people abandon their new year resolutions by February. So, how can you set achievable goals? Not being the setter of unachievable goals, I’ve focused on a few that are audacious enough to feel a bit irksome in my small business, but achievable enough that we’re in with a sporting chance. […]
We’re fast approaching Christmas and the presents are piling up – here are our top 10 gift wrapping hacks to keep you in the mood.
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