How To Deal With Feelings of Anxiety

How To Deal With Anxiety

Does anxiety sometimes make it hard for you to focus on your work? If so, you’re not alone; anxiety is the most common mental health problem in the UK. Anxiety can present itself in lots of different ways, but the most common symptoms are fear, excessive worry and a feeling of dread of unease. This […]

How To Grow A Business When You Have Young Children

How To Grow A Business When You Have Young Children

Growing a business can be tough, and it is even harder if you are raising children at the same time. A recent study found that entrepreneurs with children say that their primary care responsibilities are the main barrier for further success – and yet some of the most successful businesses in the world are owned […]

Regain your balance with these top tips for parents

It seems like lots of British parents are struggling to establish a healthy work life balance. Recent research found that nearly 50% of parents work overtime every week, and four out of ten parents are so busy they don’t get the chance to say goodnight to their children when they go to bed. This can be stressful, especially if […]

How To Create A Good Work Life Balance

How To Create A Good Work Life Balance

More British mums than ever before are working part or full time while raising their children, and this can result in feelings of burnout. Here are a few tips to help you create a good work family life balance.