Our Top Wellness Podcasts & Apps for 2024

Lady doing yoga

It’s Mental Health Awareness Week. A stark reminder to all of us to stop, breathe and listen to our minds. Check in on friends, colleagues and loved ones but above all else ask yourself the question “Are you OK?” For so many of us life runs at supersonic speed and for founders in particular the […]

Taming the Chaos: Our Favourite Planning Apps for Small Businesses

Image of To-do list

If you’re feeling overwhelmed by to-do lists and scattered deadlines, you’re not alone. My to-do list can often get me tangled up in knots and unable to see a way forward. It’s at this point that I sit down, make a cup of tea, and put pen to paper in an attempt to bring order […]

Feeling Unmotivated? How To Fall Back In Love With Your Career

personal life, personal gratification

There is a difference between a ‘job’ and a ‘career’. A job tends to mean something that just needs to be done, whereas the word ‘career’ has a wider meaning of a ‘general course of action or movement and progress through life.’  As such, it is not a finite thing, but something which evolves, and […]

Guest Blog: Are you always busy being busy?

Are you always busy being busy? Transformational Coach & SpareMyTime client, Nikki Swan, shares her tips on how to cut down on the “busy-ness” in our lives A few years ago, I got a really hung up on the word “busy”. I noticed myself saying it a LOT.  And it annoyed me.  I think I […]

Guest Blog: Start Investing with 6 Wealth Pots

Start Investing

Investment educator and SMT client, Elizabeth Pearson, gives us her top tips for investing for your future. Creating wealth is not about earning more money.  It’s about managing the income you have and developing good wealth habits.  You can do this with Wealth Pots. A simple and highly effective way to organise your money is […]

Low Cost Business Ideas For Entrepreneurs

4 Low Cost Business Ideas For Entrepreneurs

Starting a business is a great way to take control of your career and income – but initial start-up costs put many people off. After all, most people don’t have thousands to invest in a business – especially as the cost of living is so expensive right now. However it is possible to start a […]

Why Market Research Is So Important For Small Businesses

Why Market Research Is So Important For Small Businesses

Market research is one of the most effective ways to improve your business model, but many small business owners overlook it. This is normally because they don’t see the value in research. However doing research can keep your business afloat during the first crucial years, and it can also help to drive sales and engagement […]

Signs You’re Working Too Hard

Signs You’re Working Too Hard

Do you think that you’re working too hard? If so, you’re not alone. Google searches for ‘symptoms of burnout’ have increased by over 70% in the last 12 months, so there are lots of adults who feel overworked. This is especially tough for working parents and small business owners, and over time it can cause […]

How To Create A Clear Vision For Your Business

How To Create A Clear Vision For Your Business

If you want your business to succeed, you should have a clear vision. Setting a vision for your business will help you to set targets, stand out from the competition and boost sales  – and it also means your business is less likely to go under. But how exactly do you create a clear vision […]

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