The art of writing a *good* list

Every feel like your brain is ready to burst with tasks begging to get done? You’re not alone. There’s plenty of evidence to show that anxiety rises with your number of outstanding tasks. A study by professors Baumeister and Masicampo from Wake Forest University showed that our brains focus on outstanding tasks, causing levels of […]
Melissa’s favourite prioritising analogy

I don’t know about anyone else but after a week off at half-term and now with this beautiful weather making me long for a summer holiday anywhere but in the UK, I started the week feeling a bit out of sorts and definitely not with my s**t together! So, to inspire myself (and hopefully also […]