Morning Routine Tips For Small Business Owners

Most successful small business owners understand the importance of their morning. They know it can boost their mood and set them up for the day if they do it right – and they understand that if they don’t have a good morning routine, their day may begin with stress and frustration. But how do you […]
Guest Blog: Are you always busy being busy?

Transformational Coach & SpareMyTime client, Nikki Swan, shares her tips on how to cut down on the “busy-ness” in our lives A few years ago, I got a really hung up on the word “busy”. I noticed myself saying it a LOT. And it annoyed me. I think I even resolved (New Year’s resolution) to […]
5 Jobs A Virtual Assistant Can Do Better Than You (Probably)

Lots of business owners are hesitant to hire virtual support. Some worry that virtual employees aren’t skilled enough, while others believe in-person employees work harder than remote employees. However both of these statements are rarely accurate. In fact, various studies have found that remote employees work harder than in-person employees! Virtual assistants are also normally […]
Signs You’re Working Too Hard

Do you think that you’re working too hard? If so, you’re not alone. Google searches for ‘symptoms of burnout’ have increased by over 70% in the last 12 months, so there are lots of adults who feel overworked. This is especially tough for working parents and small business owners, and over time it can cause […]
How To Fight Fatigue As A Working Parent

Do you feel tired and drained most of the time? Do you seriously struggle to get up in the morning? If so, you may be struggling with fatigue. Juggling work and children can be seriously tough, especially if you work full time or run your own business. Thankfully there are lots of little things you […]
How To Deal With Feelings Of Guilt As A Working Parent

Life as a working parent can come with many challenges. It can be very difficult to find a healthy work life balance, and many working parents struggle with feelings of guilt. Some feel that they don’t spend enough time with their families, while others worry that they are falling behind in their career. If you […]
The Best Podcasts For Working Mums

Podcasts are a great way to escape daily life, and they can also provide a much-needed break from the news. If you’re a working mum and you’d like to find a podcast that discusses the challenges of raising children while having a full time job, then we’ve got some recommendations for you.
How To Regain Your Work Life Balance

How To Regain Your Work Life Balance
How To Balance Parenting And Running A Business

Parenting is one of the most challenging jobs in the world – and it gets even more challenging if you are also running a business. You might start to feel like there isn’t enough time in the day to get everything done, and this can cause stress and upset. Thankfully it is possible to be […]